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Kettlebell DVD
Balanced Solution
Yoga DVD

Run better, stronger, faster and more balanced with dynamic kettlebell training. Requires 8-20# kettlebell.

Prevent and recover from injuries.

Restore muscular balance.

Core training, strengthening, stretching and warm up drills.

Develop flexibility, muscular control and core strength.

Run with greater ease and enjoyment.

Only $14.95
Only $18.95
Only $14.95


Our lowest price ever!

Receive all 3 DVD's for $39.95

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Make this your best year of running with our DVDs to guide you through flexibility, strength and balance training that is specifically designed for runners.

DVD's are developed by runner and physical therapist Bryan Whitesides.