Better Runner Products

 

Balanced Solution DVD

Improve your core strength, flexibility, balance and form with this DVD containing over 2:15 minutes of instruction.

 

 

 

 

 

 

 

Kettlebell Training for the Running Athlete DVD

Dynamic kettlebell training will improve your leg strength, core strength, balance and coordination. Run better, faster, stronger and more balanced!

 

 

 

 

 

 

 

 

 

 

 

Yoga for Runners

Designed specifically for runners. Enjoy your newly found freeedom of movement.

 

 

 

 

 

 

 

Sports Nutrition Guidebook

Nutrition

Better Runner's pick for best Sports Nutrition book.

 

 

 

 

 

 

 

Side Ache Solution

Cure your side aches with the program presented in this eBook.

 

 

 

 

 

 

 

 

 

 

Confidence - Pelvic base training programJust for Women

Confidence - the six step pelvic base training program to eliminate or reduce urinary stress incontinence - eBook.